Wozinsky Latex Resistance Set – Long Resistance Bands For Exercise (WRB4IN1)
Effective training at home? Choose a set of Wozinsky WRB4IN1 resistance rubbers! Long resistance bands will work in many types of training : fitness, crossfit, stretching, yoga, pilates, and even cardio or rehabilitation. It is only up to you how you use them. The set includes 4 resistance bands of different widths and resistance levels and a bag for convenient carrying of the tapes . The tapes are durable and light , they will fit into any sports bag. You can use them individually or together.
Specification:
- Brand : Wozinsky
- Model : WRB4IN1
- Material : latex
- Number of tapes included : 4
- The length of the tapes : 208 cm
- Band thickness : 4.5 mm
- The width and resistance of the tapes :
- yellow: 0.64 cm, resistance 3.5-7 kg
- red: 1.3 cm, resistance 7-16 kg
- black: 2.2 cm, resistance 12-30 kg
- purple: 3.2 cm, resistance 16-39 kg
The most important advantages of a set of resistance rubbers made of latex – Wozinsky WRB4IN1 long resistance bands for exercise:
- They will help build muscle strength and tension . Resistance bands are an additional burden during exercise
- The set includes as many as 4 tapes of different widths . They will help you get different resistance levels (used together – up to 100 kg)
- Universal training tool for many types of exercises . They work well in fitness and crossfit training, for rehabilitation, stretching, yoga, pilates, warm-up and even cardio exercises
- For training at the gym and at home, for all ages, at any time . Compact and lightweight, they will fit in any gym bag
- They are extremely durable and easy to care for . They will serve you for a long time
Resistance bands for intensive training
The Wozinsky WRB4IN1 long resistance bands are the perfect tool for effective training. Their primary function is to build strength and improve muscle tone. They are very effective in sculpting specific parts of the body, e.g. thighs, buttocks, stomach or arms. Wozinsky latex tapes are loop-shaped, 208 cm long and 4.5 mm thick. The tension that is generated when they are stretched creates an additional load – and this has a direct impact on increasing the intensity of the exercises.
Take care of your body – put on Wozinsky resistance rubbers
Wozinsky WRB4IN1 latex tapes differ not only in colors, but also in width and resistance. The breakdown is as follows:
- Yellow tape: width 0.64 cm, resistance 3.5-7 kg
- Red tape: width 1.3 cm, resistance 7-16 kg
- Black tape: width 2.2 cm, resistance 12-30 kg
- Violet tape: width 3.2 cm, resistance 16-39 kg
Universal set of resistance rubbers
Fitness, crossfit, stretching, yoga, pilates, rehabilitation … Wozinsky WRB4IN1 resistance bands will prove themselves in many types of training. The choice of tape is an individual matter – it depends on the resistance with which you want to exercise and the level of training. If you are just starting your adventure with tapes, you can start by using two tapes in one series of exercises, e.g. yellow and then red. This will allow you to do a few more repetitions. If you want to increase the intensity of your training over time, just fasten the tapes together. This way you will increase the possible resistance.
A set of resistance rubbers for everyone
Latex tapes for fitness training Wozinsky WRB4IN1 will prove themselves both for professionals and training amateurs. They are extremely easy to use: just grab them in your hands and start training! Equally important, they do not take up much space in the punching bag. So you can exercise with them both at home and in the gym.
Easy-care resistance bands
The tapes are made of latex – a durable, non-slip material. They are tear-resistant and very stretchy. To keep their performance, try not to wet the tapes or immerse them directly in water. If you want to wash them, gently wipe them with a soaked cloth and dry them with a towel as soon as possible.
Exercises with Wozinsky resistance rubbers
Are you looking for inspiration? We have prepared some exercises for you. Find out more in the booklet that comes with the Wozinsky WRB4IN1 latex tape set!
Cat's back
Kneel on the exercise mat. Hook one end of the tape over your left hand, pull the tape over your back through the lumbar spine, and hook the other end of the tape over your right hand. Inhale and round your back as high as you can. Deflate and lower your back. Do 12 repetitions.
Side board on the left side
Pass the tape over the back and grasp the ends with both hands. Lie on the mat on your left side, prop up on your left shoulder, straighten your back, put your right foot on top of your left and lift your hips. Make sure your left foot is raised just enough that your ankle just touches the floor. Place your right hand on the mat and hold the position for 40 seconds.
Board
Place the tape on your back and grasp the ends with both hands. Lie down on the mat, place your palms on the floor, straighten your back, and pinch your toes. Make sure your abs are tightened. Bend your knee and point it towards your hand, return to the starting position and bend the other knee. Do one repetition for about 20 seconds.
